Saturday, December 30, 2017

Day 11

Day 11 of the 6 Week Challenge: I’m not expecting stellar results today, because I chose to complete a 10 mile run, yesterday as opposed to my normal 5 mile run, but we’ll see. Day 11: 142 push-ups 198 sit-ups 12 pull-ups 12 chin-ups 10:00 planking 50 squats, with 2 x 25 lb. dumbbells 175 […]

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